Total daily energy expenditure (TDEE) is a measurement of how many calories your body burns through during a standard day. It considers your BMR as well as the calories burned during physical activites.
tdee is crucial!
The My Fitbody Program uses intel gathered from the Body Profile and Training segment to include a daily water intake recommendation within it's plan! This and many others recommendations are incorporated in the My Fitbody Program to provide users with their ideal fitness plan!