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Daily Water Consumption Calculator

The Fastest way to each your fitness Goal Guaranteed!


How Much Do You Weigh?

My Weight Is: 150 lbs

How Active Is Your Job & Daily Routine?

My Activity Level Is Best Described As: Sedentary

Sedentary


Little to no exercise/ desk job

Lightly Active


Light exercise: sports 1-3 days per week/ server, nurse

Moderately Active


Moderate exercise: sports 3-5 days per week/ usher, host

Very Active

Heavy exercise: sports 6-7 days per week/ mostly physical: farmer, construction

Extremely Active

Very heavy exercise: sports, training 2x/day, mostly physical: farmer, construction

Recommendation


202 OZ