Body Type Quiz

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What Are The Body Types?

There are three human body types and identify which of the three you are with will better assist you in meeting your needs and creating attainable goals. The three body type are Ectomorph, Mesomorph and Endomorph. Each body type holds certain characteristics that are more or less prominent in others and is all based of genetics. Knowing your body type assists in better strategies to burn fat and build muscle.